In Filipino households, the eldest daughter, or Ate, is often viewed as the pillar of the family. She’s the one who helps raise younger siblings, supports her parents, and often makes sacrifices for the greater good of her loved ones. But what happens when all that giving comes at the expense of her own well-being? For many eldest daughters, the idea of prioritizing themselves feels impossible—something almost selfish. This article explores the cultural expectations placed on Ates and the journey toward self-care and self-love.
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