Are criticizations about our physical attributes a form of concern or body shaming? If you’re Filipino, you’ve probably heard phrases like “tumaba ka” (you’ve gotten fat) one too many times. While it’s nice to know our relatives pay close attention to us, most of the time it gets too hurtful to even know how to respond. And how exactly do we respond when our culture has normalized these attacks on our looks as just “casual greetings”? Sadly, this is nothing new for us as Filipinos have long internalized discrimination against brown skin, flat noses and of course, plump tummies. Can something normalized be deemed toxic? And if it is, how do we get rid of it for the next generations?
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